Available Location(s) : Central and Western, Wong Tai Sin
Sports : Fitness
Language(s) : English, Cantonese
Daniel believes in training hard but smart. Therefore he trains client in strength and conditioning, preparing clients for the daily demands of life and sports through functional training.
CrossFit level 1 trainer
CrossFit weightlifting trainer
NASM Performance Enhancement Specialist
Certified Bulgarian bag specialist
Certified ViPR instructor
Powerplate certified
Agatsu Master of Movement
Ever since high school, Daniel had been attracted to Parkour and its “strong body, strong mind” philosophy. He started performing and coaching Parkour in 2008 – all the while constantly jumping, leaping and exercising to perfect his movements.
After graduating his degree in Biochemistry, Daniel worked as a personal trainer for almost 3 years in a global gym. It was then that he discovered CrossFit, and started applying it to fill in the gaps and weaknesses in his usual strength and conditioning regimen. Soon after starting, he noticed that not only did his running and jumping improve, but that it was suddenly much quicker and easier to learn new skills and tricks.
Daniel also dances as a hobby and thoroughly enjoys any art of movement. He finds the greatest joy in riding along with others in their journeys of fitness. He founded "The Sweatshop" in hopes of training more people in his visions of fitness.
CrossFit level 1 trainer
CrossFit weightlifting trainer
NASM Performance Enhancement Specialist
Certified Bulgarian bag specialist
Certified ViPR instructor
Powerplate certified
Agatsu Master of Movement
Please login to ask question
Mandy M
2017-08-08 15:31
hi Daniel, i would like to know more about details, can you leave me your contact? thanks.
Hi Mandy, thanks for the inquiry! What details would you require? Please email me at ********
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Ip Chui Yan Winnie
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