曹國榮

加入日期: 11月, 2015
教授經驗 : 6 年

教授地點 : 中西區, 觀塘, 葵青, 西貢, 沙田, 東區, 南區, 灣仔, 深水埗, 九龍城, 黃大仙, 油尖旺, 北區, 大埔, 荃灣

運動 : 健身

語言 : 英文, 粵語, 普通話

Terry is a high performance strength and conditioning coach dedicated in professional football for years. Through scientific training in both weight room and football field, Terry helps his athletes striving for maximal performance enhancement.

$600

每小時

預約愈多,優惠愈多

預約

Terry is a high performance strength and conditioning coach dedicated in professional football. He has been training elite professional footballers for years and aims to help his athletes with scientific training (Eg. functional training in weight room and football specific training on field) for maximal performance enhancement. With the background of sport medicine, Terry understands and credits the importance of injury preventive training to the success of his athletes. Therefore performance enhancement and injury prevention serve as two ultimate goals of Terry's training.

Education
====================
1. MSc Sport Medicine & Health Science, CUHK
2. BScEd Sports Science, HKIEd

Certificate
===================
1. Certified Strength and Conditioning Specialist, NSCA
2. Certified Personal Trainer, NSCA
3. Level 1 & 2 Sports trainer, SMA
4. AFC "C" Coaching certificate, AFC

Coaching Experience
====================
1. KC Southern District Football Team Fitness Coach (HK Premier League)
2. Former HK Woman National Football Team Fitness Coach
3. Former Kitchee Football Team Fitness Coach (HK Premier League)
4. Gym instructor in college

Coaching Specialty
====================
Age: Elite young and senior athletes, sedentary group
Types of training: Personal training, Sports specific strength and conditioning training, Group fitness training in office

Training Specialties: Sports specific high-performance strength training, on-field speed and agility training, powerlifting, high-intensity circuit training, injury prevention exercise program.

Coaching Location:
====================
Happy to discuss with client

暫時沒有提問
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評價

Jessamine Lee

Thanks Terry for helping me to get in shape. It's tough but I enjoy it.

Gimmy Jenson

Terry is a good coach! Very encouraging and I love his way of teaching.

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